Coming up

Friday Night M.A.S: Movement and Sound

Fri 10 Nov

Unwind, relax and recharge at the end of a busy week in a conscious dance event with guided practice.

Get your body moving with free dance and feel your worries melt away, as you embark on a journey of deep relaxation.

Hosted by a collective of local practitioners who share a love of dance, creative movement, sound and music.

Come along and give it a go!

UoE Students: FREE
Concessions: £8
Standard: £10


  • Fri 10 Nov
  • 7.30 – 9.30pm
  • Free for Essex students / £8 concessions / £10 standard
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